1:1 Cosmic Integration Sessions
Imagine having a space where astrology, coaching, and deep inner work come together to support your healing and growth. These 1:1 sessions are an ongoing space for emotional processing, nervous system support, somatic awareness, and inner child healing, guided through the lens of your Vedic astrology chart. Jyotish is another healing modality that's often kept quite separate from the wellness and healing space, however many are realizing that everything that exists within and around us are fundamentally connected which can support our mind, body and spiritual health.
What To Expect
As a social worker and psychotherapist I wish I had a space like this myself where we aren't just limited to clinical frameworks and modalities. I always felt like astrology, spirituality and therapy are actually interconnected more than people think... true 8th house energy! I wanted to bring all of this work together in a space that where tools can help us align to our happiest and healthiest versions of ourselves. And that's why these sessions differ from traditional psychotherapy, as we incorporate Vedic Astrology to address your soul's journey through a mystical and esoteric lens.
Initial Session
Our first session together is to understand your birth chart and core themes being expressed through your lived experience, including relationships, family dynamics, career, and personal patterns. We take a holistic lens to see how these are showing up spiritually, emotionally, somatically to guide our future work together.
Healing & Learning
As we continue working together, sessions naturally deepen through body based approaches, mindfulness, somatic work. This is paired through aligning with the current transits, dashas and lunar cycles to support your healing journey. For those ready to go deeper, we go beyond a birth chart analysis and actually do the work through visualization and embodied practices inside and in between sessions.
Growing & Integration
The process of integration and growth looks like developing a relationship with your own inner wisdom, guidance and intuition. This is about recognizing that you don't have to constantly be in your "healing era" but move into a state of receiving all of life's experiences with connection, compassion and presence.
Let's Work Together
I believe the most powerful astrological “remedy” is doing the inner work of healing, learning and growing in this lifetime. This work isn't about going to therapy forever or getting lost in astrological transits with fear and anxiety but about using these tools to support your self-discovery, relationships and soul's growth.
If you feel called to this space, you're welcome to book a free 15 minute consultation call below. We'll discuss what's bringing you here, answer any questions you may have, and explore whether this space can support you.
Note: This is a therapeutic style coaching service which is not a replacement for psychotherapy and professional mental health services